How do I study with focus and concentration and avoid distractions and procrastination?

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Death threats to Astros pitcher Lance McCullers Jr. came from "overseas" resident - NBC Sports

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Don't forget to upvote for the answer to reach other 🧠s

Some in Steelers Building Wanted to Go Back to Justin Fields in 2024 - Sports Illustrated

10% of times , it's just that you are in the wrong field, pursue something else

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

How was your JEE 2024 result like?

90% of times, you are just lazy to work hard enough.

Byeeeeeeeeeeeeeee…Aarav Sharma

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Watch an asteroid the size of an aircraft carrier make a close pass of Earth on June 5 - Space

If you are not getting ahead of other guys, don't get disheartened

Life is not a race,it's a puzzle